Imitation crab is a popular crab substitute that has long been a part of Asian, and particularly Japanese, cuisine. Sensitivity to gluten may heighten during pregnancy, and can make digesting food a pain. 4. Additionally, it has only 17 milligrams of cholesterol, which helps to keep your cholesterol levels in check. Advertisement However, a California roll, which is one of the more popular sushi rolls, is often made with imitation crab meat. MenuImitation crab is a popular seafood choice, especially among pregnant women. View profile. Fish and other seafood contain an oil called omega-3 DHA, which is crucial for babies to develop healthy brains. Some simply advise against it due to the potential health. Crab is a good source of folate, low in calories and. It’s high in omega-3 fatty acids and protein, beneficial for fetal development. If you bought too much imitation crab, gobble it up while it's fresh in your favorite dishes, because freezing it isn't recommended. However, it is crucial to ask if there are other raw products in foods, such as sushi, before eating them. Imitation crab is high in. However, it is crucial to ask if there are other raw products in foods, such as sushi,. . While imitation crab is commonly eaten while pregnant, it is important to note that it should be consumed while it is still warm. You can eat imitation crab meat straight out of the package or use it in recipes. Fried catfish, a southern favorite, is also a lower-mercury fish and two meals a week of six ounces each can be safely eaten during pregnancy. These are important macro and micro nutrients which is why eating crabs during pregnancy is beneficial. DIRECTIONS. Because it is already cooked, products like imitation crab and imitation lobster only need to be heated through when adding to dishes such as stir-fries, soups and casseroles. Avoid crab that has been fried or is canned. While today we think of California roll as imitation crab, avocado, and cucumber, Tojo filled his creation with fresh crab, avocado, spinach, and egg. Can you eat crab sticks when pregnant NHS? Always eat cooked rather than raw shellfish (including mussels, lobster, crab, prawns, scallops and clams) when you’re pregnant, as they can contain harmful bacteria and viruses that can cause food poisoning. Some of the health benefits you can get from crab are: 1. I do understand that it falls under the same category as deli meat but I can't go all 9 months…Therefore, pregnant women should be very careful and refrain from eating crabs and lobsters as they contain chemicals and pathogens that can cause serious complications to the mother’s health and even to her unborn baby. Can you eat crab rangoons while pregnant? Ans: Crab is the imitation crabs. Add salt to the water before adding the crab, as this will help to give it flavor. When choosing crab, look for fresh, wild-caught crab that has been cooked properly. Drinking alcohol in pregnancy can lead to long-term harm to your baby. Imitation crab is safe for pregnant women to eat because it is usually cooked, which reduces the chances of food poisoning. Imitation crab 5 Pack Legs contain 40mg of Omega-3 and 3mg of protein per serving, and they are fully cooked and ready to eat. Preeclampsia is characterized by increased blood pressure and a high level of protein discharge in urine. Although it can be deceiving, imitation crab is actually a fully cooked and pasteurized product, making it a pregnancy-safe protein. Certain crab dishes should be checked for safety before eating during pregnancy. Imitation crab is made of surimi, a seafood paste made up of white fish and flavoring. Imitation crab has a very insignificant serving of protein in it. Can I eat cold seafood salad while pregnant? Don’t Eat Premade Meat or Seafood Salad (Such as. One idea is to layer 2-inch imitation crab pieces with lemon, red bell pepper, and onion on a soaked wooden skewer or metal skewer. Can I eat. It's part of the "sushi" menu, but all it is, is crab meat with a spicy sauce in rice. I'm craving it, and it has been a part of my dinner in some form for the last 2 weeks. Can Pregnant Women Eat Crab Legs. Although the risk of listeria infection is small, you should watch the amount you eat, as well. Grapes contain good amounts of magnesium (1) that may help relieve cramps during pregnancy. Wild-caught salmon is one of the healthiest foods you can eat. Ergo, get your sushi from legitimate restaurants and suppliers and you’ll likely be fine. Eating while pregnant can be tricky. Imitation crab is a type of seafood made from surimi, which is fish-based and does not contain high levels of mercury or other contaminants that could be harmful to an unborn baby. It is also a good source of protein and omega-3 fatty acids. Anchovies. And even crabs don`t include too much mercury, choosing to eat a large variety of fish might be even better. Pollock, which is the fish of choice for makers of imitation crab meat, is a low mercury fish and pregnancy-safe in reasonable amounts (two or three servings per week). Crab is generally considered safe to eat during pregnancy, however, pregnant women. However, it is crucial to ask if there are other raw products in foods, such as sushi, before eating them. Crab is another zinc-rich food that you can find under the sea. The imitation crab is very low in calories and fat. Artificial sweeteners are safe to consume moderately during pregnancy. Imitation crab is also already fully cooked prior to packaging, hence making it safe from potential food borne pathogens. Key Pointers. Pollock. ACOG, FDA, and the EPA all recommend that this amount of seafood be consumed as 2 – 3. It may help provide relief from constipation that is common in pregnancy. Can you eat pregnant crab while in Rangoon. All Louis Kemp imitation crab, imitation lobster, and surimi products are fully cooked and made with Wild Alaska Pollock, a low-mercury fish. Imitation crab is also already fully cooked prior to packaging, hence making it safe from potential food borne. “Sushi that is cooked (with seafood) in addition to vegetable rolls are safe for pregnant women to consume,” says Valle. Can I consume imitation crab while pregnant? Imitation crab is usually safe for pregnant women. However, it is crucial to ask if there are other raw products in foods, such as sushi, before eating them. Can pregnant women eat crab? All types of crab (including claws and legs) can be eaten by pregnant women if they are freshly cooked. Fill a large pot up half way with cold water. I am wondering if imitation crab is safe to eat during pregnancy? Not all the time, but once in awhile. Yes, you can eat imitation crab meat while pregnant! It is safe to eat during the early stages of your pregnancy and it is not harmful to your baby. Below is a short guide on dietary needs for gout sufferers. Bring the water to a boil. Answer: Yes, pregnant women can eat crab as long as it is cooked properly. May 6, 2023 by Marjorie R. It undergoes a process of washing, grinding, and forming into the shape of crab meat. FDA also recommends that pregnant women avoid eating fish that have been exposed to. Summary. Since sushi is known to be rich in omega-3, I figured that could be possible. It’s made with imitation crab meat, avocado, and cucumber. With so many. There`s a research published in The Lancet that. Some crab dishes may need to be checked before eating them in pregnancy. While it is true that imitation crab meat does not contain high levels of Mercury, that doesn't mean it is unconditionally safe for pregnant women to eat. Pollock. Imitation crab is usually safe in pregnancy, too. Many pregnant women wonder if imitation crab is safe to eat during pregnancy. Pregnant women can safely eat all types of crab meat (including legs and claws) if it’s freshly and fully cooked. Is It Safe To Eat Crab While Pregnant - It does not contain crab meat. crab legs and crab. Imitation crab is typically less expensive than real crab and contains pollock, egg whites, artificial. Pollock, the fish of choice for imitation crab meat manufacturers , is low in mercury and suitable for pregnant women for two or three servings per week. These ingredients are safe for pregnant women in moderation, but it is important to ensure that. Cold cuts (including ham, turkey, bologna and more), cured meats (like salami, pepperoni, prosciutto and chorizo) and hot dogs are actually dangerous for you and baby, Phillips says, as they can be. However, as with all foods during pregnancy, it is important to eat imitation crab in moderation. However, they should avoid raw and undercooked seafood, as well as fish high in mercury. Whenever you purchase imitation crab, get it from a popular and trusted source. Crab is a good source of protein and omega-3 fatty acids, both of which are important for a healthy pregnancy. The type of fish used to make imitation crab affects its safety as well. Created for people with ongoing healthcare needs but benefits everyone. As long as the crab is properly handled and prepared, it is the safest seafood to consume while pregnant. Can I eat imitation crab while pregnant? Imitation crab meat checks both boxes, so it’s safe to eat during pregnancy. To be safe, avoid raw fish and shellfish including raw oysters and raw fish in sushi. 99). Though mercury can harm a developing baby’s brain, eating average amounts of seafood containing low levels of mercury during pregnancy hasn’t been shown to cause problems. Not all types of smoked salmon can be consumed during pregnancy. Add the lemon zest, black pepper, and wine. Imitation crab is often made from pollock, which is a type of fish that is low in mercury. The upshot: an increased risk for preeclampsia , gestational diabetes, and delivery of either a preterm or a. 1. While pregnant people can get omega-3 fatty acids from many sources, most experts advise eating seafood for this purpose. Crab is a low-mercury seafood that is safe to eat during pregnancy. The advice on whether you can eat pre-packed deli meat when you’re pregnant differs depending on which country you’re in. Can I Eat Cold Imitation Crab While Pregnant . Imitation crab, also known as surimi, is a seafood substitute made from processed fish. FDA encourages pregnant women to eat two to three serving of low-mercury fish each week. The crab and shrimp rolls ($24. For every 1 oz of canned crab, you get a little over 1 mg of zinc. Pregnancy is a period of increased nutritional needs. However it is crucial to ask if there are other raw products in. All these elements are safe to eat while you're pregnant. Lobster is the best seafood option for pregnant women, because it is low mercury seafood and a good source of vitamins, minerals, proteins, and omega 3. These crabs tend to have higher levels of cadmium. Can you eat imitation crab sushi while pregnant? Imitation crab is cooked, so it is usually safe for a pregnant woman to eat. 5mg of omega-3. Learn more about eating crab while pregnant! Vinegar. Imitation crab is pretty much just fish paste formed into the shape of crab meat. Compared with real crab, imitation meat is lower in fat, cholesterol, and sodium. 4. Eating fish while you're pregnant may make your baby smarter and more well-behaved. . Imitation crab is made from fish that is safe for pregnant women to eat. Imitation crab is made of fish, typically pollock, which is also fortunately a low-mercury fish. initofertility. Many seafood options are high in omega 3 fatty acids that support healthy brain development of your baby. In fact, sometimes I have found it tastes even better. But pregnant women should avoid all high-mercury seafood. It is low in saturated fat and calories. After 5 minutes, turn up to the highest heat for 10 seconds and then turn the stove off. Practicing careful food preparation and always cooking seafood thoroughly are other ways people can protect themselves and the growing fetus from food poisoning dangers. In a large pot, heat the oil until an instant-read thermometer registers 350°F. Answer: Generally speaking, imitation crab is safe to eat while pregnant. The good news is that most types of seafood, including crab and lobster, are safe to eat while you re pregnant. But don t overdo it. Once the water is boiling, add the crab legs. Likely not. Because imitation crab is cooked, it is generally considered safe to consume while pregnant. Try to include a variety of fish in your diet to reduce your. If you are concerned about the mayonnaise in the salad, you can ask for it to be left out or replaced with a lighter dressing. In terms of nutritional value, imitation crab may taste very similar to real crab, but it contains much smaller amounts of omega 3. How you do it: Heat the vegetable oil to 350 degrees Fahrenheit. Imitation crab is usually made from a type of fish called surimi, which is a whitefish that has been pulverized and mixed with other ingredients to create a paste. SomeCan I eat imitation crab meat while pregnant? Imitation crab is cooked, so it is usually safe for a pregnant woman to eat. 3g of added sugar. Crab: Best Choice: Crawfish. Yes, you can eat imitation crab while pregnant. Imitation crab is typically less expensive than real crab and contains pollock, egg whites, artificial flavoring. This will take approximately 3 minutes. The FDA recommends that pregnant women consume 3-4 servings (8-12 ounces) each week. These meats can increase the risk of heartburn and indigestion. More than likely everything will be fine, but if at all possible. For pregnant; Is Crab Rangoon safe to eat during pregnancy? Contents show. It is rich in Omega-3, vitamin B12, and folate, all beneficial to your baby. Not only is it safe, eating seafood has a lot of benefits for you and your baby. However, it is crucial to ask if there are other raw products in foods, such as sushi, before eating them. Bring to a boil, dump in the mussels, stir them in quickly and cover. It is safe to eat imitation crab in moderation as long as it is cooked properly. Baby magazine Website about motherhood Menu. Imitation crab is typically less expensive than real crab and contains pollock, egg whites, artificial flavoring. Imitation crab is typically less expensive than real crab and contains pollock, egg whites, artificial flavoring, and sugar. If you are unsure about the safety of a particular brand of imitation crab meat, you should contact. Can I eat imitation crab while pregnant ? There is some confusion about whether imitation crab is safe for pregnant women. Start by rinsing the imitation crab off with cold water. Imitation crab is made from cooked fish, usually pollock, and is mixed with other ingredients to give it a similar texture and taste to real crab. S. Every pregnancy is different. Find a recipe for kani salad that you like and that is. Is it safe to eat imitation crab while pregnant? Imitation crab meat checks both boxes, so it’s safe to eat during pregnancy. I feel like it's safe to eat while pregnant but my husband thinks other…Seafood is part of a balanced diet during pregnancy. The imitation crab can be folded in last, and the dip can be served right away with vegetables, crackers, and bread. Advantages Of Eating Imitation Crab During Pregnancy. Conclusion. in a ham sandwich). 2. Imitation crab meat is just like eating cold lunch meat and could pptentionally harbor listeria which is harmful to your body when pregnant. Pregnant women can eat up to 12 ounces of cooked seafood per week, including crab. Imitation crab meat. Raw fish or seafood can cause food poisoning. Vinegar is safe for both mom and baby if consumed in. Sauce. Boil for 4 minutes. Three ounces of imitation crab contains only one gram of fat and 81 calories, so it won’t add too much to your daily calorie count. Pollock, which is the fish of choice for makers of imitation crab meat, is a low mercury. There are no harmful effects from eating this type of seafood. This is because imitation crab typically contains 2% or less of king crab meat (shellfish) and also contains natural and artificial extracts of crab and lobster. First, be sure to check the label to make sure the product does not contain any added MSG or. 6. Imitation crab? SunshineStacy 24/07/12. But what are the cons, and why is it not safe to eat imitation crab during pregnancy, especially in high amounts? Let us find out in the session below. Yes, crab cake is safe for pregnancy. First of all, you should be aware that eating crab while pregnant can cause genetic malformations because it contains a lot of selenium and is high in cholesterol. Sucralose, aspartame, acesulfame potassium, and sorbitol are safe to consume, whereas saccharin, neotame, and thaumatin should be avoided. Impostor crab has a high fat content, which can be harmful for the unborn child. Since this type of crab meat is cooked and made from lower-mercury fish, it’s generally considered safe for a pregnant woman to eat. Let the crab cook for about 10 minutes, or until it’s cooked through. While crab is generally safe for pregnant women, it isn’t recommended to eat it raw. Imitation crab meat is just like eating cold lunch meat and could pptentionally harbor listeria which is harmful to your body when pregnant. Well, here it goes: You can eat some sushi rolls while pregnant. ) Fry the crab sticks for 2 to 3 minutes, until golden brown. Can you eat cooked shrimp while pregnant? Yes, shrimp is safe to eat during pregnancy. She is very conscious of what to eat or One of the best things about eating imitation crab while pregnant is that it is low in fat and calories. 165 degrees Fahrenheit (74 degrees Celsius) Avoid raw shellfish and undercooked seafood, beef or poultry due to the risk of. Cold & Flu; COPD;. You likely have many questions when you become pregnant, and whether you can and should eat seafood is a common one. First of all, surimi tends to have a very mild smell when it is fresh. Grapes contain dietary fiber, which acts as a laxative. The National Health Service advises that if the deli meat is pre-packaged and says “ready to eat” on the label, then it’s safe for pregnant women to eat, even if it’s used and served when it’s cold, without heating (e. Pollock is usually the. Imitation crab can be a convenient and. In high amounts, mercury can be unsafe for both the mother and the unborn baby. Can I eat cold imitation crab while pregnant? Imitation crab meat checks both boxes, so it’s safe to eat during pregnancy. Here is a list of some of the foods that are high in purines. Enjoy!Trim any beards (little bits of fibrous tissue sometimes on the outside of the shell) off the remaining mussels. Crab meat is a good source of protein, which is essential for the growth. However, remember that other sources such as chocolate, tea, and carbonated colas also contribute to your caffeine intake, which may make up the daily total. Pollock, the fish of choice for imitation crab meat manufacturers because of its low mercury content, is a low-mercury fish that is safe to consume in acceptable quantities during pregnancy (two or three servings per week). Preferable to eat real crab or shrimp. 6. Eating imitation crab during this time may also benefit a nursing mother’s health, as it can provide essential nutrients such as protein and omega-3 fatty acids. According to a report by the Consumer Wellness Center watchdog group (via the Los Angeles Times ), the sweet, blue nuggets in cereal, bagels, muffins, and bread are usually made up of sugar, corn syrup, starch, oils, synthetic flavoring agents, and, to get the color right, red and blue food dyes. Imitation crab is usually safe in pregnancy, too. However, be sure to check the label to make sure the crabstick is fully cooked, as raw seafood can pose a risk of foodborne illness. With diabetes, being aware of the amount of carbs in your food can help you manage your blood sugar better. It’s a mashup of fish paste, seasonings, starch, egg whites, and crab flavoring. It remains. This DHA is especially important for pregnant mothers. The key to making a good imitation crab dip is to use the same kinds of spices used with real crab. But when it's left raw, there is a risk of it being contaminated, and as mentioned, leading to food poisoning. MenuHow much crab can I eat pregnant? During pregnancy, eating up to 12 ounces of seafood each week is considered safe. Pollock, which is the fish of choice for makers of imitation crab meat, is a low mercury fish and pregnancy-safe in reasonable amounts (two or three servings per week). With the health and safety of their baby on their minds, it’s important. While it is safe to eat sushi that is fully cooked during pregnancy, medically reviewed literature from the American College of Obstetricians recommends limiting seafood consumption to two to three servings (8 to 12 ounces) per week. g. However, it is crucial to ask if there are other raw products in foods, such as sushi, before eating them. 1. Crabs are low in calories and fat. 3. 29 мар. While imitation crab is generally considered safe due to its cooked. Limit lower-mercury fish, such as canned light tuna, shrimp, salmon, catfish and tilapia, to 12 ounces (two average meals). While continuously whisking, bring to a boil and reduce to a slightly syrupy consistency. 5 pounds Imitation crab meat cut up, providing a seafood-like texture and flavor to the salad, adding a meaty and succulent component without using real crab meat. Imitation crab meat is made from white fish, usually pollock or cod. A low Purine Diet Will help those suffering from gout avoid atacks. This is because you should eat a varied diet and make sure your exposure to high-mercury fish is low. Low protein. There are no known risks to eating imitation crab during pregnancy. Step 2: Chop imitation crab. If you’re planning to eat imitation crab, it’s best to ask the food company whether the product is raw or not. It is low in fat and calories, high in protein, and contains essential vitamins and minerals that are beneficial during pregnancy. Add crabmeat, dill, red pepper flakes, red wine, and lemon juice and zest. Many pregnant women wonder if imitation crab is safe to eat during pregnancy. The simple answer to that question would be: yes. How To Eat Crab Rangoon Safely While Pregnant. Yes, it is generally safe for pregnant women to eat crab legs as long as they are fully cooked and prepared properly. Step 3: Mix Tomatoes, crab, cilantro, onions, and lime juice. Can You Eat Imitation Crab While Pregnant? Imitation crab, also known as surimi, is a seafood product that is made to resemble the taste and texture of real crab meat. Other crabs like blue crab, snow crab, and Dungeness crab contain higher levels of mercury, and therefore you should consume less than six ounces of these crabs per month. Crab meat is a low-mercury seafood, which means it’s safe to eat during pregnancy. It is considered safe for pregnant women to eat imitation crab as long as they do not have a shellfish allergy or consume it undercooked. Yes, pregnant women can have imitation crab. 1/4 cup of heavy mayonnaise creating a rich and creamy dressing for the salad, adding a velvety texture and a luxurious mouthfeel. While crab is generally safe for pregnant women, it isn’t recommended to eat it raw. Second, avoid eating paella that contains chorizo or other types of spicy sausage. ” As far as imitation. Therefore, it is important that a person tries not to eat too much in their diet. It is usually safe for a pregnant woman to eat imitation crab. The good news is that clams are very low in mercury, with a mean concentration average of 0. One mistake you never want to make with imitation crab is eating it when it has spoiled. Aim to eat about two to three servings of cooked seafood weekly, ensuring the seafood is low in mercury. Imitation crab is a type of seafood made from minced fish that has been flavored and formed into the shape of real crab meat. There is debate surrounding the legality of eating imitation crab meat while pregnant, but most experts believe that it is safe to do so. Yes, it is generally safe for pregnant women to eat crab legs as long as they are fully cooked and prepared properly. S. The good news is that most types of seafood, including crab and lobster, are safe to eat while you're pregnant. Imitation crab has certain nutritional benefits simply because of the. . Read on to find out more about this versatile, ready to eat seafood product. Sleep easy. Wish They All Could Be California Rolls. One 3-ounce serving of crab meat contains only 90 calories and 1 gram of fat. The consumption of imitation crab while pregnant raised a lot of questions. In addition, some suggest that eating imitation crab while breastfeeding can help pass on seafood’s health benefits to the baby. 3 ounces of imitation crab contains 1 gram of fat, 81 calories, and 17 milligrams of cholesterol. Can a pregnant woman eat sushi with imitation crab meat? Contents show. It is a great source of omega-3, protein, and other essential nutrition for a. However, it is generally considered safe to eat crab during pregnancy, including during the first trimester. Imitation crab is cooked, so it is usually safe for a pregnant woman to eat. Crab is generally considered safe to eat during pregnancy, however, pregnant women should pay. The dish is usually served as an appetizer or a snack. Eating fish can provide other health benefits too. Imitation crab is typically less expensive than real crab and contains pollock, egg whites, artificial flavoring, and sugar. However, many people do not know that imitation crab can also be enjoyed cold. A low-fat and low-calorie food. In. However, since imitation crab meat contains no crab at all, it's safe to consume during pregnancy in moderation, says dietitian Nishta Saxena, MSc, RD. Can I eat sushi with imitation crab meat while pregnant? Imitation crab is cooked, so it is usually safe for a pregnant woman to eat. 4g of fat. Crab Rangoon is safe to eat during pregnancy. What seafood is safe while pregnant? Eat a variety of seafood that s low in mercury and high in omega-3 fatty acids, such as: Salmon. Make sure there is enough to submerge the sticks. Can you eat crab dip while pregnant? When cooked, both crab and imitation crab are safe to eat during pregnancy. Is It Ok To Eat Crab While Pregnant – Shrimp is a popular, tasty, and lean source of protein, so it’s no surprise that many pregnant women want to know if it’s safe to eat. (2) risk of exposure to mercury complicating the pregnancy. Food and Drug Administration. It is also a frequent ingredient of California sushi rolls and crab rangoons. The safest course of action to protect your baby is to avoid deli meats until after pregnancy. Calories and fat. However, one should not feed this food frequently to babies and toddlers as certain elements such as mercury, high level of sodium, and artificial flavors can harm them. While I don’t know if this can be chalked up to the placebo effect or not, it felt as if eating sushi—or raw fish in some form—for a week improved my mental clarity and energy. Crab legs are a good source of protein and omega-3 fatty acids, which are. Yes, you can drink decaf coffee when you are pregnant as it contains trace amounts (2-12mg) of caffeine, which is less than the daily recommended amount. Food is healthy and tasty Website about delicious food Menu. Spread on the bottom of a baking dish then top with a mix of flaked salmon, mayo, more cream cheese than mayo, imitation crab meat (or cooked chopped shrimp), and whatever spices you want. My main concern is listeria. The imitation crab is very low in calories and fat. They hardly carry any calories, help manage gestational diabetes, and prevent tooth decay. Yes, it is safe to have crab rangoon while pregnant, as long as it is cooked properly and consumed in moderation. Imitation crab is usually cooked, so there are fewer chances for there to be issues with things like food poisoning. Imitation crab, also called surimi, is made from fish that has been pulverized into a paste and then shaped and flavored to resemble crab meat. Rogers, MA (English), Certified Consultant. Eating sushi every day for a week made me feel more alert. This appetizer contains crabmeat and cream cheese wrapped in wonton wrappers and deep-fried. The FDA recommends that pregnant women consume 3-4 servings (8-12 ounces) each week. Advantages Of Eating Imitation Crab During Pregnancy. Tamago (egg omelet on rice) or spinach gomae (cooked towers of the leafy green) are great choices. How much crab legs can I eat while pregnant? During pregnancy, eating up to 12 ounces of seafood. Magical food everyday All about cooking from A to Z Menu. Remove the crab legs from the pot and rinse in cold water to stop them from cooking further. It is heated and pressed to shape of the crab leg meat. However, it is important for pregnant women to keep their intake of all fish and seafood low due to. Contents show. Eating raw shrimp while pregnant can result in food poisoning, which can lead to pregnancy complications, and, in worst cases, pregnancy loss. Food is simple and quick Food preparation school Menu. Children over two can eat 2 or more ounces a week. I AM ALLERGIC TO CERTAIN SHELLFISH (ONLY SEAFOODS THAT HAS A "BONE SHELL" LIKE PRAWNS; CRAYFISH AND CRAB. Even imitation crab is safe to eat during pregnancy. The bottom line.